Hustle Creatine Protein Bar — 12 x 75g
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The World’s First Protein Bar With a Full 5g Creatine Dose — And It Tastes Amazing
Meet the Hustle Creatine Protein Bar — the supplement world’s most exciting innovation in years. A rich chocolate and raspberry protein bar that delivers 18g of protein and a full 5g clinical dose of creatine in every single bar. No shaker. No powder. No measuring. Just unwrap, eat, and fuel your performance.
This is not just a protein bar with a token creatine sprinkle for label purposes. Each Hustle bar contains the same 5g creatine dose recommended by sports scientists for performance support — making it the first protein bar in the UK to genuinely replace your daily creatine supplement while tasting like a chocolate treat.
Why Hustle Creatine Protein Bars Are Different
Most protein bars focus on one thing — protein. Hustle goes further by combining three of the most important performance supplements in a single convenient bar:
18g of protein from a premium plant-based pea and brown rice isolate blend for muscle recovery and growth
5g of creatine monohydrate — a full clinical daily dose to support strength, power, and muscle performance
Electrolytes from Himalayan Pink Salt to support hydration and muscle function during and after training
A comprehensive vitamin and mineral blend including Vitamin C, D, B6, B12, Iron, Zinc, Copper, Folic Acid, and Selenium — each contributing 30% of your daily reference intake per bar
This is genuinely a four-in-one performance supplement in bar form — protein, creatine, electrolytes, and vitamins — making it one of the most complete single supplements you can eat.
The Flavour — Rich Chocolate Meets Vibrant Raspberry
Hustle bars are chocolate coated with a vibrant raspberry centre — a combination that feels genuinely indulgent rather than supplement-like. The smooth chocolate coating comes from real cocoa mass and cocoa butter, the raspberry burst comes from freeze-dried real raspberries, and the texture is satisfying and chewy without being dense or chalky.
This is a bar you will look forward to eating — not one you endure for the nutritional benefits.
Who Is the Hustle Creatine Protein Bar Best For?
Gym-goers who currently take both a protein bar and a separate creatine supplement — Hustle replaces both in a single bar, simplifying your routine and saving money.
Anyone who struggles to take creatine consistently — the biggest barrier to getting results from creatine is remembering to take it every day. A bar you actually want to eat every day makes daily creatine compliance completely effortless.
Busy professionals and active people — no shaker, no preparation, no measuring. Grab a bar and go — your protein and creatine are sorted.
Plant-based athletes and vegetarians — the protein blend uses pea and brown rice isolate making it a complete plant-based performance bar without relying on dairy protein.
Anyone looking to simplify their supplement stack — one bar covers protein, creatine, electrolytes, and 10 essential vitamins and minerals simultaneously.
Post-workout nutrition on the go — the combination of 18g protein and 5g creatine makes this an ideal post-training bar when carrying a shaker is not practical.
The Creatine Science — Why 5g Matters
Most protein bars that include creatine contain 1 to 2g — a token amount that produces no meaningful performance benefit. The clinically effective daily dose of creatine recommended by sports scientists is 3 to 5g per day.
Hustle delivers a full 5g per bar — the same dose used in the clinical studies that demonstrated creatine’s benefits for strength, power output, muscle growth, and recovery. This is not a marketing claim — it is a genuine full clinical dose that will produce real results with consistent daily use.
This is what makes Hustle genuinely different to every other protein bar on the market.
| Flavours | Chocolate Raspberry, Salted Caramel |
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Key Features
✅ 18g high-quality protein per bar — from pea and brown rice isolate blend ✅ 5g creatine monohydrate per bar — a full clinical daily dose ✅ Electrolytes — Himalayan Pink Salt for hydration support ✅ 9.3g fibre per bar — supports digestion and fullness ✅ 10 vitamins and minerals — each at 30% daily reference intake per bar ✅ Plant-based protein blend — suitable for vegetarians ✅ Real chocolate coating — cocoa mass and cocoa butter ✅ Real freeze-dried raspberries — genuine flavour not artificial ✅ No artificial colours ✅ Box of 12 bars — full month supply at one bar per day
Nutritional Information
Per 75g bar:
| Nutrient | Per Bar (75g) |
| Calories | 295 kcal |
| Protein | 18g |
| Creatine | 5g |
| Carbohydrates | 21.2g |
| of which Sugars | 14g |
| Fat | 13.2g |
| of which Saturates | 9.2g |
| Fibre | 9.3g |
| Salt | 0.43g |
Vitamins & Minerals per bar (75g):
| Vitamin/Mineral | Per Bar | % Reference Intake |
| Vitamin A | 240µg | 30% |
| Vitamin D | 1.5µg | 30% |
| Vitamin C | 24mg | 30% |
| Vitamin B6 | 0.42mg | 30% |
| Folic Acid | 60µg | 30% |
| Vitamin B12 | 0.75µg | 30% |
| Iron | 4.2mg | 30% |
| Zinc | 3mg | 30% |
| Copper | 0.3mg | 30% |
| Selenium | 16.5µg | 30% |
Ingredients
Protein Isolate Blend (Pea and Brown Rice) (28%), Chocolate (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soya Lecithin, Vanilla Extract) (16%), Chicory Root Fibre, Rice Syrup, Coconut Oil, Grape Juice Concentrate, Creatine (7%), Humectant (Glycerine), Coconut Milk Powder, Freeze Dried Raspberries (1.5%), Emulsifier (Sunflower Lecithin), Natural Flavouring, Himalayan Pink Salt, Maltodextrin, Vitamin and Mineral Blend (Vitamin C, Iron, Zinc, Vitamin A, Copper, Vitamin D, Vitamin B6, Vitamin B12, Folic Acid, Sodium Selenite).
Allergens: For allergens see ingredients in Bold. May contain traces of peanuts, other nuts, and milk.
How to Use Hustle Creatine Protein Bars
For daily creatine supplementation: Eat one bar every day — including rest days — to maintain consistent creatine saturation in your muscles. Creatine works through daily build-up over time, not through acute same-day effects. One Hustle bar per day delivers your full 5g creatine dose and 18g protein simultaneously.
Post-workout: Eat one bar within 30 to 60 minutes of training to support muscle protein synthesis and recovery. The combination of protein and creatine post-workout is one of the most well-supported nutritional strategies in sports science.
On the go: Keep a bar in your gym bag, desk drawer, or car for a convenient high-protein, high-creatine snack whenever you need it. No preparation required.
Box of 12: One box provides a 12-day supply at one bar per day — or a convenient multi-bar supply for those who use them as post-workout snacks on heavy training days.
Frequently Asked Questions
Does the creatine in Hustle bars actually work? Yes — each bar contains 5g of creatine monohydrate, which is the full clinically effective daily dose. Creatine works through consistent daily saturation of your muscle cells over time. Eating one Hustle bar every day — including rest days — will fully saturate your muscles within 3 to 4 weeks and produce the same results as taking a standalone creatine supplement.
Can Hustle bars replace my separate creatine supplement? Yes — one Hustle bar per day delivers your full daily creatine dose alongside 18g of protein. If you currently take a separate protein bar and a separate creatine supplement, one Hustle bar replaces both.
Are Hustle bars suitable for vegetarians? Yes — the protein blend uses pea and brown rice isolate rather than dairy-based whey protein, making it suitable for vegetarians. Please note the bar contains soya lecithin and sunflower lecithin as listed in the ingredients.
Do I still need to take creatine powder if I eat a Hustle bar every day? No — one Hustle bar per day delivers your full 5g daily creatine dose. There is no need to take additional creatine powder alongside it unless you specifically want to increase your total daily creatine intake above 5g.
Are Hustle bars good for weight loss? At 295 calories per bar with 18g of protein and 9.3g of fibre, Hustle bars are filling and high in protein — both of which support appetite control and muscle preservation during a calorie deficit. They are not specifically a weight loss product but can fit into a calorie-controlled diet as a nutritious, high-protein snack.
Can women use Hustle Creatine Protein Bars? Absolutely — creatine is equally effective for women and the plant-based protein blend is suitable for everyone. The combination of protein, creatine, vitamins, and fibre makes this an excellent daily bar for women focused on lean muscle, strength, and recovery.
What does it taste like? Rich chocolate coating with a vibrant raspberry centre made from real freeze-dried raspberries. The texture is satisfying and chewy — closer to a premium chocolate bar than a typical protein supplement. The use of real cocoa mass, cocoa butter, and genuine raspberries rather than artificial flavourings makes a noticeable difference to the overall taste experience.
Caution
Food supplements are intended to supplement the diet and should not be regarded as a substitute for a balanced and varied diet or a healthy lifestyle. Store in a cool dry place away from direct sunlight. May contain traces of peanuts, other nuts, and milk. Not suitable for those with soya or sunflower seed allergies — see ingredients for full allergen information.
