Mountain Joe’s Shake A Whey 1.8kg
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Mountain Joe’s Shake A’Whey 1.8kg
Smooth, High-Protein Whey for Muscle Growth & Daily Recovery
Mountain Joe’s Shake A’Whey is a rich, smooth whey protein powder designed to make hitting your daily protein target simple, enjoyable, and consistent.
Delivering 20g of protein per serving with just 109 calories, this easy-mixing formula supports muscle growth, recovery, and everyday nutrition — without heavy calories or unpleasant texture.
Whether you’re training hard, dieting, or simply increasing protein intake, Shake A’Whey offers a reliable, great-tasting solution that fits seamlessly into your routine.
20g High-Quality Protein Per Serving
Each 30g serving provides:
- 20g protein
- 109 calories
- Low fat and moderate carbs
- Quick digestion for post-workout recovery
Protein contributes to:
- Growth of muscle mass
- Maintenance of lean muscle
- Normal bone health
That makes Shake A’Whey ideal for:
Post-workout recovery
Between-meal protein support
Fat loss phases (low calorie)
Lean muscle building
Everyday protein top-ups
Ideal for Beginners & Experienced Lifters
If you’re new to training, consistency is everything. Many beginners struggle to eat enough protein daily.
Shake A’Whey makes it easy to:
- Add protein without excessive calories
- Support muscle repair after workouts
- Stay on track during dieting phases
- Replace high-sugar snacks
For experienced lifters, it’s a reliable daily staple to keep recovery optimised.
Flavours Available
- Banana
- Chocolate Brownie
- Chocolate Peanut Butter
- Cookies & Cream
- Raspberry White Chocolate
- Strawberry & Cream
- Vanilla Cream
- White Chocolate Caramel
Each flavour is designed to be smooth, creamy, and easy to drink — not heavy or overpowering.
Who Is Shake A’Whey Best For?
✔ Gym beginners building muscle
✔ Anyone increasing daily protein intake
✔ Those looking for a lower-calorie whey option
✔ Lifters focused on recovery
✔ People who value taste and texture
Final Verdict
Mountain Joe’s Shake A’Whey 1.8kg delivers the perfect balance of flavour, performance, and everyday usability.
If you want a great-tasting whey protein powder in the UK that supports muscle growth without excess calories — this is a strong daily staple.
Key Features
Not all whey protein powders are enjoyable to drink. Many are thick, chalky, or overly sweet.
Shake A’Whey stands out because it delivers:
✔ Smooth, creamy texture
✔ Consistent flavour across every scoop
✔ Light and easy digestion
✔ Simple, effective protein content
✔ Great mixability with water or milk
It feels like a treat — but performs like a serious supplement.
Nutritional Information
(Based on Banana Flavour)
Per 30g Serving:
- Energy: 109 kcal
- Fat: 1.1g
- Saturates: 0.7g
- Carbohydrate: 5.2g
- Sugars: 4.5g
- Fibre: 0.4g
- Protein: 20g
- Salt: 0.68g
Ingredients
Whey Protein Concentrate (Milk), Soy Protein Isolate, Skimmed Milk Powder, Flavouring, Thickener (Xanthan Gum), Salt, Sweetener (Sucralose).
Allergen Advice:
Contains milk and soy. Manufactured in a facility that handles milk, soy, egg, gluten, nuts, fish and shellfish.
How to use
Mix 1 scoop (30g) with 200–300ml cold water or milk.
Shake well for a smooth, creamy protein shake.
Best used:
- Immediately after training
- Between meals
As part of a high-protein diet
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