Trained By JP Cream of Rice 2kg
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Trained By JP Cream of Rice 2kg
Fast-Digesting Carbohydrates for Energy, Performance and Muscle Growth
Trained By JP Cream of Rice is a fast-digesting carbohydrate source designed to fuel training, support recovery, and provide a convenient high-energy meal for athletes and gym-goers.
Made from finely milled rice flour, this smooth and easy-to-digest carbohydrate source is ideal for anyone looking to increase calorie intake, fuel workouts, or maintain energy levels throughout the day.
Available in a range of great-tasting flavours, Trained By JP Cream of Rice provides a simple and effective way to add carbohydrates to your diet without the heaviness of traditional meals.
Why Use Cream of Rice?
Carbohydrates play a crucial role in athletic performance and muscle growth. They provide the body with glucose, which is stored as glycogen in the muscles and used as fuel during training.
Trained By JP Cream of Rice is designed to:
- Provide fast-digesting carbohydrates for energy
- Support muscle recovery after training
- Help replenish glycogen stores
- Increase calorie intake during muscle-building phases
Because it is easy to digest, cream of rice is commonly used by bodybuilders and athletes as a pre-workout or post-workout meal.
Perfect for Bulking and Muscle Growth
For those looking to gain size and strength, increasing daily carbohydrate intake is essential.
Cream of Rice makes this easy by providing a light, convenient carbohydrate source that can help you reach your calorie targets without feeling overly full.
This makes it particularly useful for:
- Bulking phases
- Hard gainers needing more calories
- Athletes needing quick energy before training
- Post-workout recovery meals
Many bodybuilders combine cream of rice with whey protein or mass gainers to create a balanced meal that supports muscle growth.
Who Is Trained By JP Cream of Rice For?
This product is ideal for:
- Bodybuilders and strength athletes
- Gym-goers looking to fuel training
- Hard gainers increasing calorie intake
- Endurance athletes needing fast carbohydrates
Trained By JP Cream of Rice provides a convenient, easy-to-digest carbohydrate source that supports energy, performance, and muscle growth, making it a valuable addition to any performance nutrition plan.
Key Features
- Fast-acting carbohydrate source
- Easy to digest and gentle on the stomach
- Ideal for pre-workout or post-workout meals
- Convenient high-carb meal for muscle gain
- Smooth texture and great flavour options
- Suitable for bulking phases and active lifestyles
Nutritional Information
Typical Values
Per 25g Serving
Energy: 85 kcal
Fat: 0.15 g
of which saturates: 0.05 g
Carbohydrate: 19.2 g
of which sugars: 0.05 g
Protein: 1.7 g
Salt: 0.3 g
Per 100g
Energy: 340 kcal
Fat: 0.6 g
of which saturates: 0.2 g
Carbohydrate: 76.6 g
of which sugars: 0.2 g
Protein: 6.7 g
Salt: 1.22 g
Nutritional values are based on the Birthday Cake flavour and may vary slightly depending on flavour.
Ingredients
Rice Flour, Flavouring, Salt, Sweetener (Sucralose), Colour (E133)
Produced in a facility that handles GLUTEN.
Please note that ingredient lists and allergens may vary slightly depending on the flavour selected. All flavours are gluten-free apart from Birthday Cake.
How to use
Mix the desired serving with hot water and stir until smooth.
Cream of Rice can be enjoyed:
- As a pre-workout meal for energy
- Post-workout to replenish glycogen
- Combined with protein powder for a balanced meal
- As a convenient carbohydrate source throughout the day











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